watervole: (Default)
Judith Proctor ([personal profile] watervole) wrote2005-07-23 08:00 pm

Back pain

Since school ended, Henry has been having a dedicated flop. Lots of reading, lots of computer games. Since Harry Potter came out, he's been doing even more reading, usually in positions that would make a physiotherapist wince. His typing position has become a slouch.

Today, we made the shift from "If you don't improve your posture, you'll get terrible back pain" to "I told you so".

It isn't exactly much consolation, but at least he's discovered *before* leaving for university that even the young and fit can get serious back problems. Perhaps, though I may be being too optimistic here, he may even learn to correct his posture.

He's in fairly serious pain and he's only himself to blame.

Parents may actually know what they're talking about, but kids still only seem willing to learn from experience.
beermat: (Default)

[personal profile] beermat 2005-07-23 07:56 pm (UTC)(link)
get that person a kneelie chair!

and expensive chiropracty to correct any problem...

[identity profile] pinkdormouse.livejournal.com 2005-07-23 08:04 pm (UTC)(link)
I keep thinking about getting one of those. Got any advice, please?

Gina
ext_15862: (Default)

[identity profile] watervole.livejournal.com 2005-07-23 08:25 pm (UTC)(link)
Kneelie chairs only work for some people. In my case, they make things worse. It's as well to try borrowing one before forking out cash if you get the chance.

Before that, try posture, ergonomic furniture, regular breaks, apropriate exercise and lots of other things.
beermat: (Default)

[personal profile] beermat 2005-07-23 08:28 pm (UTC)(link)
seconded.

[identity profile] pinkdormouse.livejournal.com 2005-07-23 08:29 pm (UTC)(link)
Excellent advice. Thanks.

Gina
beermat: (Default)

[personal profile] beermat 2005-07-23 08:28 pm (UTC)(link)
viking direct, they do a cheepy wooden one for 30 quid or so when I brought one, or the more recent ones I have are the tubular steel construction for a bit more.
Have been using kneelie chairs for many years now and it seems to have allievated many of my previous back problems (eg a decade ago or so, tweaking something in my back once and being bed-ridded for 4 days. not fun.)

Recently (feb) I clobbered by back bigtime on the desk I was standing up from under and that was agony. so off to chiropracters for many sessions and now it's right as rain and better than at any time I can remember.

[identity profile] pinkdormouse.livejournal.com 2005-07-23 08:30 pm (UTC)(link)
Thanks for the advice, shall definitely look into the topc some more yet.

Gina