No poi today

[watervole]

Given my degree of shoulder trouble, you'd think that poi would be out, but in fact the poi seem to exercise the muscles in a way that's really helpful.  They provide a gentle workout that uses a mixture of muscles, as I go through different patterns of movement.

It's also surprisingly relaxing.

However, space requires that I do them outdoors and the weather today is definitely not poi-friendly!

Comments

[vjezkova.livejournal.com]

Sorry about your poi, more sorry about the weather! It is coming here too, a smaller Emma´s sibling they call it. Still quite good but the wind gets stronger every hour.
Hopefully for you it will move HERE from Britain and again, I want to say good-bye to it soon too!!!