I'm really glad you like it. It took a lot of thinking, but I wanted to do a dance that would be suitable for two of our members who have hip/knee issues and can't do 'over the sword' moves.

Mind you, the catch of a multi-age team, is that as the youngsters get older, the get frustrated at not having showy moves.

It's a hard balance to please everyone, and I know Oswin only really does it for my sake now.

I'm hoping to do some rapper, but it will only hit the spot if we can get a couple of teens...